{"id":163,"date":"2023-12-12T08:26:53","date_gmt":"2023-12-12T08:26:53","guid":{"rendered":"http:\/\/petracrhak.com\/?page_id=163"},"modified":"2024-05-31T15:14:15","modified_gmt":"2024-05-31T15:14:15","slug":"supervize","status":"publish","type":"page","link":"https:\/\/petracrhak.com\/en\/supervize\/","title":{"rendered":"Coach supervision"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row column_structure=&#8220;2_3,1_3&#8243; make_equal=&#8220;on&#8220; _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; width=&#8220;90%&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;2_3&#8243; _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; background_enable_image=&#8220;off&#8220; background_size=&#8220;contain&#8220; z_index=&#8220;1&#8243; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/petracrhak.com\/wp-content\/uploads\/2023\/12\/Petra-Crhak-6-scaled.webp&#8220; alt=&#8220;supervize Petra Crh\u00e1k&#8220; title_text=&#8220;Petra Crhak-6&#8243; _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8220;1_3&#8243; _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;|300|||||||&#8220; header_font=&#8220;Poppins|300|||||||&#8220; header_font_size=&#8220;60px&#8220; header_line_height=&#8220;1.2em&#8220; header_2_font=&#8220;||||||||&#8220; header_3_font=&#8220;|300||on|||||&#8220; transform_scale_tablet=&#8220;&#8220; transform_scale_phone=&#8220;&#8220; transform_scale_last_edited=&#8220;on|phone&#8220; transform_translate=&#8220;-190px|0px&#8220; transform_translate_tablet=&#8220;0px|0px&#8220; transform_translate_phone=&#8220;0px|0px&#8220; transform_translate_last_edited=&#8220;on|phone&#8220; transform_translate_linked=&#8220;off&#8220; transform_rotate_tablet=&#8220;&#8220; transform_rotate_phone=&#8220;&#8220; transform_rotate_last_edited=&#8220;on|phone&#8220; transform_skew_tablet=&#8220;&#8220; transform_skew_phone=&#8220;&#8220; transform_skew_last_edited=&#8220;on|phone&#8220; transform_origin_tablet=&#8220;&#8220; transform_origin_phone=&#8220;&#8220; transform_origin_last_edited=&#8220;on|phone&#8220; transform_styles_last_edited=&#8220;on|phone&#8220; z_index=&#8220;0&#8243; custom_margin=&#8220;15%||||false|false&#8220; custom_margin_tablet=&#8220;15%||||false|false&#8220; custom_margin_phone=&#8220;20px||||false|false&#8220; custom_margin_last_edited=&#8220;on|phone&#8220; header_font_size_tablet=&#8220;80px&#8220; header_font_size_phone=&#8220;50px&#8220; header_font_size_last_edited=&#8220;on|tablet&#8220; transform_styles_tablet=&#8220;&#8220; transform_styles_phone=&#8220;&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h3>Coach supervision<\/h3>\n<h1>Develop<\/h1>\n<h1>your coaching<\/h1>\n<h1>skills<\/h1>\n<p>In conversation of two<br \/>competent colleagues.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8220;1_4,1_4,1_4,1_4&#8243; disabled_on=&#8220;on|off|off&#8220; _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; width=&#8220;90%&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_number_counter title=&#8220;hodin odkou\u010dov\u00e1no&#8220; number=&#8220;2139&#8243; percent_sign=&#8220;off&#8220; _builder_version=&#8220;4.25.1&#8243; _module_preset=&#8220;default&#8220; title_font=&#8220;Poppins|300|||||||&#8220; title_text_color=&#8220;#000000&#8243; number_font=&#8220;Times New Roman||||||||&#8220; number_text_color=&#8220;#000000&#8243; number_line_height=&#8220;90px&#8220; custom_margin_tablet=&#8220;&#8220; custom_margin_phone=&#8220;0px||0px||false|false&#8220; custom_margin_last_edited=&#8220;on|phone&#8220; custom_padding=&#8220;0px||0px||false|false&#8220; hover_enabled=&#8220;0&#8243; number_font_size_tablet=&#8220;&#8220; number_font_size_phone=&#8220;46px&#8220; number_font_size_last_edited=&#8220;on|phone&#8220; number_line_height_tablet=&#8220;90px&#8220; number_line_height_phone=&#8220;100px&#8220; number_line_height_last_edited=&#8220;on|phone&#8220; global_colors_info=&#8220;{}&#8220; sticky_enabled=&#8220;0&#8243;][\/et_pb_number_counter][\/et_pb_column][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_number_counter title=&#8220;klient\u016f&#8220; number=&#8220;253&#8243; percent_sign=&#8220;off&#8220; _builder_version=&#8220;4.25.1&#8243; _module_preset=&#8220;default&#8220; title_font=&#8220;Poppins|300|||||||&#8220; title_text_color=&#8220;#000000&#8243; number_font=&#8220;Times New Roman||||||||&#8220; number_text_color=&#8220;#000000&#8243; number_line_height=&#8220;90px&#8220; custom_margin_tablet=&#8220;&#8220; custom_margin_phone=&#8220;0px||0px||false|false&#8220; custom_margin_last_edited=&#8220;on|phone&#8220; custom_padding=&#8220;0px||0px||false|false&#8220; hover_enabled=&#8220;0&#8243; number_font_size_tablet=&#8220;&#8220; number_font_size_phone=&#8220;46px&#8220; number_font_size_last_edited=&#8220;on|phone&#8220; number_line_height_tablet=&#8220;90px&#8220; number_line_height_phone=&#8220;100px&#8220; number_line_height_last_edited=&#8220;on|phone&#8220; global_colors_info=&#8220;{}&#8220; sticky_enabled=&#8220;0&#8243;][\/et_pb_number_counter][\/et_pb_column][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_number_counter title=&#8220;let zku\u0161enost\u00ed&#8220; number=&#8220;18&#8243; percent_sign=&#8220;off&#8220; _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; title_font=&#8220;Poppins|300|||||||&#8220; title_text_color=&#8220;#000000&#8243; number_font=&#8220;Times New Roman||||||||&#8220; number_text_color=&#8220;#000000&#8243; number_line_height=&#8220;90px&#8220; custom_margin_tablet=&#8220;&#8220; custom_margin_phone=&#8220;0px||0px||false|false&#8220; custom_margin_last_edited=&#8220;on|phone&#8220; custom_padding=&#8220;0px||0px||false|false&#8220; number_font_size_tablet=&#8220;&#8220; number_font_size_phone=&#8220;46px&#8220; number_font_size_last_edited=&#8220;on|phone&#8220; number_line_height_tablet=&#8220;90px&#8220; number_line_height_phone=&#8220;100px&#8220; number_line_height_last_edited=&#8220;on|phone&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_number_counter][\/et_pb_column][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_number_counter title=&#8220;hodin supervize&#8220; number=&#8220;174&#8243; percent_sign=&#8220;off&#8220; _builder_version=&#8220;4.25.1&#8243; _module_preset=&#8220;default&#8220; title_font=&#8220;Poppins|300|||||||&#8220; title_text_color=&#8220;#000000&#8243; number_font=&#8220;Times New Roman||||||||&#8220; number_text_color=&#8220;#000000&#8243; number_line_height=&#8220;90px&#8220; custom_margin_tablet=&#8220;&#8220; custom_margin_phone=&#8220;0px||0px||false|false&#8220; custom_margin_last_edited=&#8220;on|phone&#8220; custom_padding=&#8220;0px||0px||false|false&#8220; hover_enabled=&#8220;0&#8243; number_font_size_tablet=&#8220;&#8220; number_font_size_phone=&#8220;46px&#8220; number_font_size_last_edited=&#8220;on|phone&#8220; number_line_height_tablet=&#8220;90px&#8220; number_line_height_phone=&#8220;100px&#8220; number_line_height_last_edited=&#8220;on|phone&#8220; global_colors_info=&#8220;{}&#8220; sticky_enabled=&#8220;0&#8243;][\/et_pb_number_counter][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;#f2f2f2&#8243; global_colors_info=&#8220;{}&#8220;][et_pb_row column_structure=&#8220;1_2,1_2&#8243; _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; width=&#8220;90%&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; sticky_limit_bottom=&#8220;row&#8220; sticky_position_tablet=&#8220;top&#8220; sticky_position_phone=&#8220;none&#8220; sticky_position_last_edited=&#8220;off|desktop&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;|300|||||||&#8220; text_line_height=&#8220;1.8em&#8220; header_font=&#8220;Poppins|300|||||||&#8220; header_font_size=&#8220;40px&#8220; header_2_font=&#8220;|300||on|||||&#8220; header_2_font_size=&#8220;18px&#8220; custom_margin=&#8220;||||false|false&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2>Coach supervision<\/h2>\n<h1>How do you know you need supervision?<\/h1>\n<p><span style=\"font-weight: 400;\">The first impulse should be the ambition to become a good coach. <strong>Whether you are just starting or have many years of coaching behind you, now is the time! <\/strong>For a better idea, on the right handside you can find several selected topics that other coaches came up with. However, there are many more of these topics, diverse topics open up to us with each different client.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Do any of the listed topics resonate with you? Or do you want to discuss anything else? Come and meet me without obligation and we will discuss whether supervision is the right choice for you.\u00a0<\/span><span style=\"font-weight: 400;\"><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8220;#kalendar&#8220; button_text=&#8220;Chci se sej\u00edt&#8220; _builder_version=&#8220;4.23.3&#8243; _module_preset=&#8220;default&#8220; custom_button=&#8220;on&#8220; button_text_color=&#8220;#FD781D&#8220; button_bg_color=&#8220;RGBA(255,255,255,0)&#8220; button_border_width=&#8220;1px&#8220; button_border_color=&#8220;#FD781D&#8220; button_border_radius=&#8220;0px&#8220; button_font=&#8220;Poppins|300|||||||&#8220; button_use_icon=&#8220;off&#8220; custom_margin=&#8220;0px||||false|false&#8220; custom_padding=&#8220;10px|20px|10px|20px|true|true&#8220; global_colors_info=&#8220;{}&#8220; button_text_color__hover_enabled=&#8220;on|desktop&#8220; button_text_color__hover=&#8220;#FFFFFF&#8220; button_bg_color__hover_enabled=&#8220;on|hover&#8220; button_bg_color__hover=&#8220;#FD781D&#8220; button_bg_enable_color__hover=&#8220;on&#8220; button_border_width__hover_enabled=&#8220;on|desktop&#8220; button_border_color__hover_enabled=&#8220;on|desktop&#8220; button_border_color__hover=&#8220;RGBA(255,255,255,0)&#8220; button_border_width__hover=&#8220;1px&#8220;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_blurb title=&#8220;Chci l\u00e9pe pochopit, jak\u00fd jako kou\u010d jsem.&#8220; use_icon=&#8220;on&#8220; font_icon=&#8220;&#x5c;||divi||400&#8243; icon_placement=&#8220;left&#8220; image_icon_width=&#8220;27px&#8220; _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; header_font=&#8220;||||||||&#8220; scroll_vertical_motion_enable=&#8220;on&#8220; scroll_vertical_motion=&#8220;0|50|50|100|3|0|0&#8243; scroll_fade_enable=&#8220;on&#8220; scroll_fade=&#8220;25|39|39|100|0|100|100&#8243; border_color_bottom=&#8220;#FD781D&#8220; global_colors_info=&#8220;{}&#8220; header_text_color__hover_enabled=&#8220;on|desktop&#8220; header_text_color__hover=&#8220;#FD781D&#8220; border_width_bottom__hover_enabled=&#8220;on|hover&#8220; border_width_bottom__hover=&#8220;0px&#8220;][\/et_pb_blurb][et_pb_blurb title=&#8220;Pot\u0159ebuji emocion\u00e1ln\u00ed podporu.&#8220; use_icon=&#8220;on&#8220; font_icon=&#8220;&#x5c;||divi||400&#8243; icon_placement=&#8220;left&#8220; image_icon_width=&#8220;27px&#8220; _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; header_font=&#8220;||||||||&#8220; scroll_vertical_motion_enable=&#8220;on&#8220; scroll_vertical_motion=&#8220;0|50|50|100|3|0|0&#8243; scroll_fade_enable=&#8220;on&#8220; scroll_fade=&#8220;25|39|39|100|0|100|100&#8243; border_color_bottom=&#8220;#FD781D&#8220; global_colors_info=&#8220;{}&#8220; header_text_color__hover_enabled=&#8220;on|desktop&#8220; header_text_color__hover=&#8220;#FD781D&#8220; border_width_bottom__hover_enabled=&#8220;on|hover&#8220; border_width_bottom__hover=&#8220;0px&#8220;][\/et_pb_blurb][et_pb_blurb title=&#8220;Klient ve mn\u011b vzbuzuje ne\u010dekan\u00e9 emoce.&#8220; use_icon=&#8220;on&#8220; font_icon=&#8220;&#x5c;||divi||400&#8243; icon_placement=&#8220;left&#8220; image_icon_width=&#8220;27px&#8220; _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; header_font=&#8220;||||||||&#8220; scroll_vertical_motion_enable=&#8220;on&#8220; scroll_vertical_motion=&#8220;0|50|50|100|3|0|0&#8243; scroll_fade_enable=&#8220;on&#8220; scroll_fade=&#8220;25|39|39|100|0|100|100&#8243; border_color_bottom=&#8220;#FD781D&#8220; global_colors_info=&#8220;{}&#8220; header_text_color__hover_enabled=&#8220;on|desktop&#8220; header_text_color__hover=&#8220;#FD781D&#8220; border_width_bottom__hover_enabled=&#8220;on|hover&#8220; border_width_bottom__hover=&#8220;0px&#8220;][\/et_pb_blurb][et_pb_blurb title=&#8220;\u0158e\u0161\u00edm dilemata ohledn\u011b etick\u00fdch ot\u00e1zek.&#8220; use_icon=&#8220;on&#8220; font_icon=&#8220;&#x5c;||divi||400&#8243; icon_placement=&#8220;left&#8220; image_icon_width=&#8220;27px&#8220; _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; header_font=&#8220;||||||||&#8220; scroll_vertical_motion_enable=&#8220;on&#8220; scroll_vertical_motion=&#8220;0|50|50|100|3|0|0&#8243; scroll_fade_enable=&#8220;on&#8220; scroll_fade=&#8220;25|39|39|100|0|100|100&#8243; border_color_bottom=&#8220;#FD781D&#8220; global_colors_info=&#8220;{}&#8220; header_text_color__hover_enabled=&#8220;on|desktop&#8220; header_text_color__hover=&#8220;#FD781D&#8220; border_width_bottom__hover_enabled=&#8220;on|hover&#8220; border_width_bottom__hover=&#8220;0px&#8220;][\/et_pb_blurb][et_pb_blurb title=&#8220;Pracuji s klienty, kte\u0159\u00ed maj\u00ed antagonistick\u00e9 po\u017eadavky.&#8220; use_icon=&#8220;on&#8220; font_icon=&#8220;&#x5c;||divi||400&#8243; icon_placement=&#8220;left&#8220; image_icon_width=&#8220;27px&#8220; _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; header_font=&#8220;||||||||&#8220; scroll_vertical_motion_enable=&#8220;on&#8220; scroll_vertical_motion=&#8220;0|50|50|100|3|0|0&#8243; scroll_fade_enable=&#8220;on&#8220; scroll_fade=&#8220;25|39|39|100|0|100|100&#8243; border_color_bottom=&#8220;#FD781D&#8220; global_colors_info=&#8220;{}&#8220; header_text_color__hover_enabled=&#8220;on|desktop&#8220; header_text_color__hover=&#8220;#FD781D&#8220; border_width_bottom__hover_enabled=&#8220;on|hover&#8220; border_width_bottom__hover=&#8220;0px&#8220;][\/et_pb_blurb][et_pb_blurb title=&#8220;Sna\u017e\u00edm se plnit po\u017eadavky klienta za ka\u017edou cenu.&#8220; use_icon=&#8220;on&#8220; font_icon=&#8220;&#x5c;||divi||400&#8243; icon_placement=&#8220;left&#8220; image_icon_width=&#8220;27px&#8220; _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; header_font=&#8220;||||||||&#8220; scroll_vertical_motion_enable=&#8220;on&#8220; scroll_vertical_motion=&#8220;0|50|50|100|3|0|0&#8243; scroll_fade_enable=&#8220;on&#8220; scroll_fade=&#8220;25|39|39|100|0|100|100&#8243; border_color_bottom=&#8220;#FD781D&#8220; global_colors_info=&#8220;{}&#8220; header_text_color__hover_enabled=&#8220;on|desktop&#8220; header_text_color__hover=&#8220;#FD781D&#8220; border_width_bottom__hover_enabled=&#8220;on|hover&#8220; border_width_bottom__hover=&#8220;0px&#8220;][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row column_structure=&#8220;1_2,1_2&#8243; _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; width=&#8220;90%&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;|300|||||||&#8220; text_line_height=&#8220;1.8em&#8220; header_font=&#8220;Poppins|300|||||||&#8220; header_font_size=&#8220;40px&#8220; header_2_font=&#8220;|300||on|||||&#8220; header_2_font_size=&#8220;18px&#8220; custom_margin=&#8220;20%||||false|false&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h1>What does supervision mean for me?<\/h1>\n<p>For me, supervision is a meeting at a professional level in which two colleagues, i.e. a coach and a supervisor, consult the coach's practice and the challenges he\/she faces. The goal is to improve the quality of coaching practice, ensure ethical standards and support personal and professional growth. Through supervision, there is better understanding and interaction between coach and client.<\/p>\n<p>To me, supervision is synonymous with cultivating a coaching community. <strong>I believe that every professional coach should have a supervisor to provide support and another point of view. <\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;|300|||||||&#8220; text_line_height=&#8220;1.8em&#8220; header_font=&#8220;Poppins|300|||||||&#8220; header_font_size=&#8220;40px&#8220; header_2_font=&#8220;|300||on|||||&#8220; header_2_font_size=&#8220;18px&#8220; custom_margin=&#8220;20%||||false|false&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h1>How does supervision work?<\/h1>\n<p>Each meeting we get on the same page and start defining goals. This is important in determining the direction of your growth. The topics you want to discuss can be prepared in advance, but most will result from the discussion. <strong>We will discuss everything from joint examination of your coaching situations to your personal feelings<\/strong> <strong>or parallel processes that take place between you and clients.\u00a0<\/strong><\/p>\n<p>The course of supervision can take place individually, in a small group or online. It is important that the supervision is focused on your needs and provides concrete support for your growth.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;|300|||||||&#8220; text_line_height=&#8220;1.8em&#8220; header_font=&#8220;Poppins|300|||||||&#8220; header_font_size=&#8220;40px&#8220; header_2_font=&#8220;|300||on|||||&#8220; header_2_font_size=&#8220;18px&#8220; custom_margin=&#8220;20%||||false|false&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h1>What are the principles of supervision?<\/h1>\n<p>The goal of supervision is to improve your professional and personal growth as a professional coach. The function of supervision is to create a safe environment for opening up about difficult topics you encounter. We will discuss together the ethical responsibility of coaches and try to broaden your point of view on commonly solved problems, because the world is more complex and colorful than we sometimes think.\u00a0<\/p>\n<p><strong>The supervision process is not only one-sided, but two-sided.<\/strong> In working life and in supervision, we are equal partners who move each other forward. As a supervisor, I am ready to give you space for reflection, offer feedback and support to further improve your coaching skills and awareness.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/petracrhak.com\/wp-content\/uploads\/2024\/01\/Petra-Crhak-7a-scaled.webp&#8220; alt=&#8220;supervize&#8220; title_text=&#8220;Petra Crhak-7a&#8220; _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; sticky_position=&#8220;top&#8220; sticky_offset_top=&#8220;10px&#8220; sticky_limit_bottom=&#8220;row&#8220; sticky_position_tablet=&#8220;none&#8220; sticky_position_phone=&#8220;none&#8220; sticky_position_last_edited=&#8220;on|desktop&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; disabled_on=&#8220;on|on|on&#8220; _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; background_enable_color=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row column_structure=&#8220;1_2,1_2&#8243; _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; width=&#8220;90%&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;|300|||||||&#8220; text_line_height=&#8220;1.8em&#8220; header_font=&#8220;Poppins|300|||||||&#8220; header_font_size=&#8220;40px&#8220; header_2_font=&#8220;|300||on|||||&#8220; header_2_font_size=&#8220;18px&#8220; custom_margin=&#8220;20%||||false|false&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2>Coach supervision<\/h2>\n<h1>What does supervision mean for me?<\/h1>\n<p>For me, supervision is a meeting at a professional level in which two colleagues, i.e. a coach and a supervisor, consult the coach's practice and the challenges he\/she faces. The goal is to improve the quality of coaching practice, ensure ethical standards and support personal and professional growth. Through supervision, there is better understanding and interaction between coach and client.<\/p>\n<p>To me, supervision is synonymous with cultivating a coaching community. <strong>I believe that every professional coach should have a supervisor to provide support and another point of view. <\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/petracrhak.com\/wp-content\/uploads\/2023\/11\/obr.png&#8220; title_text=&#8220;obr&#8220; disabled_on=&#8220;on|off|off&#8220; _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; disabled_on=&#8220;on|on|on&#8220; _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;#f2f2f2&#8243; global_colors_info=&#8220;{}&#8220;][et_pb_row column_structure=&#8220;1_2,1_2&#8243; _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; width=&#8220;90%&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/petracrhak.com\/wp-content\/uploads\/2023\/11\/obr.png&#8220; title_text=&#8220;obr&#8220; _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;|300|||||||&#8220; text_line_height=&#8220;1.8em&#8220; header_font=&#8220;Poppins|300|||||||&#8220; header_font_size=&#8220;40px&#8220; header_2_font=&#8220;|300||on|||||&#8220; header_2_font_size=&#8220;18px&#8220; custom_margin=&#8220;20%||||false|false&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2>Coach supervision<\/h2>\n<h1>How does supervision work?<\/h1>\n<p>Each meeting we get on the same page and start defining goals. This is important in determining the direction of your growth. The topics you want to discuss can be prepared in advance, but most will result from the discussion. <strong>We will discuss everything from joint examination of your coaching situations to your personal feelings<\/strong> <strong>or parallel processes that take place between you and clients.\u00a0<\/strong><\/p>\n<p>The course of supervision can take place individually, in a small group or online. It is important that the supervision is focused on your needs and provides concrete support for your growth.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8220;#kalendar&#8220; button_text=&#8220;Chci se sej\u00edt&#8220; _builder_version=&#8220;4.23.3&#8243; _module_preset=&#8220;default&#8220; custom_button=&#8220;on&#8220; button_text_color=&#8220;#FD781D&#8220; button_bg_color=&#8220;RGBA(255,255,255,0)&#8220; button_border_width=&#8220;1px&#8220; button_border_color=&#8220;#FD781D&#8220; button_border_radius=&#8220;0px&#8220; button_font=&#8220;Poppins|300|||||||&#8220; button_use_icon=&#8220;off&#8220; custom_margin=&#8220;0px||||false|false&#8220; custom_padding=&#8220;10px|20px|10px|20px|true|true&#8220; global_colors_info=&#8220;{}&#8220; button_text_color__hover_enabled=&#8220;on|desktop&#8220; button_text_color__hover=&#8220;#FFFFFF&#8220; button_bg_color__hover_enabled=&#8220;on|hover&#8220; button_bg_color__hover=&#8220;#FD781D&#8220; button_bg_enable_color__hover=&#8220;on&#8220; button_border_width__hover_enabled=&#8220;on|desktop&#8220; button_border_color__hover_enabled=&#8220;on|desktop&#8220; button_border_color__hover=&#8220;RGBA(255,255,255,0)&#8220; button_border_width__hover=&#8220;1px&#8220;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; disabled_on=&#8220;on|on|on&#8220; _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; background_enable_color=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row column_structure=&#8220;1_2,1_2&#8243; _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; width=&#8220;90%&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;|300|||||||&#8220; text_line_height=&#8220;1.8em&#8220; header_font=&#8220;Poppins|300|||||||&#8220; header_font_size=&#8220;40px&#8220; header_2_font=&#8220;|300||on|||||&#8220; header_2_font_size=&#8220;18px&#8220; custom_margin=&#8220;20%||||false|false&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2>Coach supervision<\/h2>\n<h1>What are the principles of supervision?<\/h1>\n<p>The goal of supervision is to improve your professional and personal growth as a professional coach. The function of supervision is to create a safe environment for opening up about difficult topics you encounter. We will discuss together the ethical responsibility of coaches and try to broaden your point of view on commonly solved problems, because the world is more complex and colorful than we sometimes think.\u00a0<\/p>\n<p><strong>The supervision process is not only one-sided, but two-sided.<\/strong> In working life and in supervision, we are equal partners who move each other forward. As a supervisor, I am ready to give you space for reflection, offer feedback and support to further improve your coaching skills and awareness.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/petracrhak.com\/wp-content\/uploads\/2023\/11\/obr.png&#8220; title_text=&#8220;obr&#8220; disabled_on=&#8220;on|off|off&#8220; _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;#f2f2f2&#8243; saved_tabs=&#8220;all&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; width=&#8220;90%&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; header_font=&#8220;Poppins|300|||||||&#8220; header_font_size=&#8220;40px&#8220; header_2_font=&#8220;|300||on|||||&#8220; header_2_font_size=&#8220;18px&#8220; text_orientation=&#8220;center&#8220; max_width=&#8220;900px&#8220; module_alignment=&#8220;center&#8220; custom_margin=&#8220;||||false|false&#8220; text_orientation_tablet=&#8220;center&#8220; text_orientation_phone=&#8220;left&#8220; text_orientation_last_edited=&#8220;on|phone&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h1>How do my clients see me?<\/h1>\n<p>The biggest reward for me is seeing the progress and development of my clients.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8220;1_3,1_3,1_3&#8243; _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; width=&#8220;90%&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;1_3&#8243; _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/petracrhak.com\/wp-content\/uploads\/2023\/12\/Barbora-Belova.webp&#8220; alt=&#8220;Ji\u0159\u00ed Mal\u00edk&#8220; title_text=&#8220;Barbora B\u011blov\u00e1&#8220; _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; max_width=&#8220;100px&#8220; module_alignment=&#8220;center&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][et_pb_text _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;|300|on||||||&#8220; text_line_height=&#8220;1.8em&#8220; header_font=&#8220;Poppins|300|||||||&#8220; header_2_font=&#8220;Poppins|300|||||||&#8220; header_2_text_align=&#8220;center&#8220; header_2_font_size=&#8220;24px&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2>Barbora B\u011blov\u00e1<\/h2>\n<p style=\"text-align: center;\">coach and PoY expert<\/p>\n<p>Supervisions with Petra are conducted on both a friendly and professional level in a pleasant atmosphere important for reflecting on one's own professional challenges. For my part, I see the importance of support as well as another perspective that opens the door for insight into other levels of my practice. With Petra you can open all the doors, peek inside and at the same time decide if I want to explore further or if it is safe to close.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_3&#8243; _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/petracrhak.com\/wp-content\/uploads\/2023\/12\/Bara-Zednikova.webp&#8220; alt=&#8220;Michala Boho\u0161ov\u00e1&#8220; title_text=&#8220;B\u00e1ra Zedn\u00edkov\u00e1&#8220; _builder_version=&#8220;4.23.3&#8243; _module_preset=&#8220;default&#8220; max_width=&#8220;100px&#8220; module_alignment=&#8220;center&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][et_pb_text _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;|300|on||||||&#8220; text_line_height=&#8220;1.8em&#8220; header_font=&#8220;Poppins|300|||||||&#8220; header_2_font=&#8220;Poppins|300|||||||&#8220; header_2_text_align=&#8220;center&#8220; header_2_font_size=&#8220;24px&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2>B\u00e1ra Zedn\u00edkov\u00e1<\/h2>\n<p style=\"text-align: center;\"><em>Executive director of Diakonie \u010cCE, Ostrava<\/em><\/p>\n<p style=\"text-align: left;\">It is a great honor that we are working with such a professional as Petra. In a very humane and gentle way, she gives you space to discover the answers you are carrying within yourself. Petra is human, kind and definitely special. You will want to \"take her home\" after the supervision is over. \ud83d\ude0a<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_3&#8243; _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/petracrhak.com\/wp-content\/uploads\/2023\/12\/Petra-Svobodnikova.webp&#8220; title_text=&#8220;Petra Svobodn\u00edkov\u00e1&#8220; _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; max_width=&#8220;100px&#8220; module_alignment=&#8220;center&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][et_pb_text _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;|300|on||||||&#8220; text_line_height=&#8220;1.8em&#8220; header_font=&#8220;Poppins|300|||||||&#8220; header_2_font=&#8220;Poppins|300|||||||&#8220; header_2_text_align=&#8220;center&#8220; header_2_font_size=&#8220;24px&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2>Mgr. Petra Svobodn\u00edkov\u00e1<\/h2>\n<p style=\"text-align: center;\"><em>coach, managing director of AIK organisation (2023-2024)<\/em><\/p>\n<p style=\"text-align: left;\">If you are looking for a perceptive, extremely bright, and supportive guide for your professional development, I recommend Petra. The meetings with her were full of valuable realizations. I am still haunted by the memory of mapping out the different roles I get into with a client when coaching. This awareness helps me to consciously choose the most appropriate role with added value for the client when coaching. I indulged in a number of supervision sessions with Petra in 2022.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; background_enable_color=&#8220;off&#8220; global_module=&#8220;720&#8243; saved_tabs=&#8220;all&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row module_id=&#8220;kalendar&#8220; _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; width=&#8220;90%&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;|300|||||||&#8220; text_line_height=&#8220;1.8em&#8220; header_font=&#8220;Poppins|300|||||||&#8220; header_font_size=&#8220;40px&#8220; header_2_font=&#8220;|300||on|||||&#8220; header_2_font_size=&#8220;18px&#8220; text_orientation=&#8220;center&#8220; max_width=&#8220;900px&#8220; module_alignment=&#8220;center&#8220; custom_margin=&#8220;||||false|false&#8220; text_orientation_tablet=&#8220;center&#8220; text_orientation_phone=&#8220;left&#8220; text_orientation_last_edited=&#8220;on|phone&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h1>Let's meet<span style=\"font-weight: 400;\"><\/span><span style=\"font-weight: 400;\"><\/span><\/h1>\n<p>For the first time I recommend an informative meeting. It will be an opportunity to get to know each other and get on the same page. We'll discuss whether coaching, mentoring or supervision is right for you. If we decide to continue, we have the option to meet online or in person, either is welcome. Although who doesn\u2019t like a great coffee and a face to face chat.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;||0px|||&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_button button_url=&#8220;\/kalendar\/#infomeeting&#8220; button_text=&#8220;Chci informativn\u00ed sch\u016fzku&#8220; button_alignment=&#8220;center&#8220; disabled_on=&#8220;on|on|on&#8220; _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; custom_button=&#8220;on&#8220; button_text_color=&#8220;#FD781D&#8220; button_bg_color=&#8220;RGBA(255,255,255,0)&#8220; button_border_width=&#8220;1px&#8220; button_border_color=&#8220;#FD781D&#8220; button_border_radius=&#8220;0px&#8220; button_font=&#8220;Poppins|300|||||||&#8220; button_use_icon=&#8220;off&#8220; custom_margin=&#8220;0px||||false|false&#8220; custom_padding=&#8220;10px|20px|10px|20px|true|true&#8220; disabled=&#8220;on&#8220; global_colors_info=&#8220;{}&#8220; button_text_color__hover_enabled=&#8220;on|desktop&#8220; button_text_color__hover=&#8220;#FFFFFF&#8220; button_bg_color__hover_enabled=&#8220;on|hover&#8220; button_bg_color__hover=&#8220;#FD781D&#8220; button_bg_enable_color__hover=&#8220;on&#8220; button_border_width__hover_enabled=&#8220;on|desktop&#8220; button_border_color__hover_enabled=&#8220;on|desktop&#8220; button_border_color__hover=&#8220;RGBA(255,255,255,0)&#8220; button_border_width__hover=&#8220;1px&#8220;][\/et_pb_button][et_pb_code _builder_version=&#8220;4.24.2&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_code][et_pb_code disabled_on=&#8220;off|off|off&#8220; _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;]<!-- Calendly inline widget begin --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"calendly-inline-widget\" data-url=\"https:\/\/calendly.com\/petra-crhak\/online?hide_gdpr_banner=1&#038;primary_color=fd781d\" style=\"min-width:320px;height:700px;\"><\/div>\n<p><!-- [et_pb_line_break_holder] --><script type=\"text\/javascript\" src=\"https:\/\/assets.calendly.com\/assets\/external\/widget.js\" async><\/script><!-- [et_pb_line_break_holder] --><!-- Calendly inline widget end -->[\/et_pb_code][et_pb_text _builder_version=&#8220;4.23.3&#8243; _module_preset=&#8220;default&#8220; header_font=&#8220;Poppins|300|||||||&#8220; header_font_size=&#8220;40px&#8220; header_2_font=&#8220;|300||on|||||&#8220; header_2_font_size=&#8220;18px&#8220; text_orientation=&#8220;center&#8220; max_width=&#8220;900px&#8220; module_alignment=&#8220;center&#8220; custom_margin=&#8220;||14px||false|false&#8220; text_orientation_tablet=&#8220;center&#8220; text_orientation_phone=&#8220;left&#8220; text_orientation_last_edited=&#8220;on|phone&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">I look forward to our inspiring meeting!<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; global_module=&#8220;496&#8243; saved_tabs=&#8220;all&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row column_structure=&#8220;3_5,2_5&#8243; _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; width=&#8220;90%&#8220; custom_margin=&#8220;0%||5%||false|false&#8220; custom_padding=&#8220;0px|0px|0px|0px|false|false&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;3_5&#8243; _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/petracrhak.com\/wp-content\/uploads\/2023\/12\/Petra-Crhak-9-scaled.webp&#8220; title_text=&#8220;Petra Crhak-9&#8243; _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8220;2_5&#8243; _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;#FFFFFF&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.23.4&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;|300|||||||&#8220; text_line_height=&#8220;1.8em&#8220; link_font=&#8220;Poppins|300|||||||&#8220; link_text_color=&#8220;#000000&#8243; header_font=&#8220;Poppins|300|||||||&#8220; header_font_size=&#8220;40px&#8220; header_2_font=&#8220;|300||on|||||&#8220; header_2_font_size=&#8220;18px&#8220; background_color=&#8220;#FFFFFF&#8220; transform_scale_tablet=&#8220;&#8220; transform_scale_phone=&#8220;&#8220; transform_scale_last_edited=&#8220;on|desktop&#8220; transform_scale_linked=&#8220;off&#8220; transform_translate=&#8220;-230px|0px&#8220; transform_translate_tablet=&#8220;-230px|0px&#8220; transform_translate_phone=&#8220;0px|0px&#8220; transform_translate_last_edited=&#8220;on|phone&#8220; transform_translate_linked=&#8220;off&#8220; transform_rotate_tablet=&#8220;&#8220; transform_rotate_phone=&#8220;&#8220; transform_rotate_last_edited=&#8220;on|desktop&#8220; transform_skew_tablet=&#8220;&#8220; transform_skew_phone=&#8220;&#8220; transform_skew_last_edited=&#8220;on|desktop&#8220; transform_origin_tablet=&#8220;&#8220; transform_origin_phone=&#8220;&#8220; transform_origin_last_edited=&#8220;on|desktop&#8220; transform_styles_last_edited=&#8220;on|phone&#8220; custom_margin=&#8220;15%||||false|false&#8220; custom_padding=&#8220;40px|40px|40px|40px|true|true&#8220; custom_padding_tablet=&#8220;40px|40px|40px|40px|true|true&#8220; custom_padding_phone=&#8220;0px|0px|0px|0px|true|true&#8220; custom_padding_last_edited=&#8220;on|phone&#8220; scroll_vertical_motion_enable=&#8220;on&#8220; scroll_vertical_motion=&#8220;0|50|50|100|1|0|-1&#8243; transform_styles_tablet=&#8220;&#8220; transform_styles_phone=&#8220;&#8220; box_shadow_style=&#8220;preset3&#8243; box_shadow_spread_tablet=&#8220;&#8220; box_shadow_spread_phone=&#8220;-80px&#8220; box_shadow_spread_last_edited=&#8220;on|desktop&#8220; global_colors_info=&#8220;{}&#8220; box_shadow_spread__hover_enabled=&#8220;off|desktop&#8220; link_text_color__hover_enabled=&#8220;on|hover&#8220; link_text_color__hover=&#8220;#FD781D&#8220;]<\/p>\n<h2>About me<\/h2>\n<h1>Hi, I'm Petra<\/h1>\n<p>Coach, supervisor, lecturer and a happy mom.<\/p>\n<p>I like to help clients discover new paths, uncover their hidden potentials and advance them professionally and personally.<\/p>\n<p><a href=\"\/en\/o-petre\/\"><span style=\"text-decoration: underline;\">Get to know me better<\/span><\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"<p>Supervize Rozv\u00edjej kou\u010dovac\u00ed dovednosti V rozhovoru dvoukompetentn\u00edch koleg\u016f.Supervize Jak zjist\u00ed\u0161, \u017ee pot\u0159ebuje\u0161 supervizi? Prvn\u00edm impulsem by m\u011bla b\u00fdt ambice st\u00e1t se dobr\u00fdm kou\u010dem. A\u0165 u\u017e za\u010d\u00edn\u00e1\u0161 \u010di m\u00e1\u0161 spoustu kou\u010dovac\u00edch let za sebou, te\u010f je ten spr\u00e1vn\u00fd \u010das! Pro lep\u0161\u00ed p\u0159edstavu vpravo najde\u0161 n\u011bkolik vybran\u00fdch t\u00e9mat, se kter\u00fdmi kou\u010dov\u00e9 p\u0159ich\u00e1zej\u00ed. T\u011bchto t\u00e9mat je v\u0161ak mnohem [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-163","page","type-page","status-publish","hentry"],"rankMath":{"parentDomain":"petracrhak.com","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"The featured image should be at least 200 by 200 pixels to be picked up by Facebook and other social media sites.","pluginReviewed":true,"postSettings":{"linkSuggestions":true,"useFocusKeyword":false},"frontEndScore":false,"postName":"supervize","permalinkFormat":"https:\/\/petracrhak.com\/en\/%pagename%\/","showLockModifiedDate":true,"assessor":{"focusKeywordLink":"https:\/\/petracrhak.com\/wp-admin\/edit.php?focus_keyword=%focus_keyword%&post_type=%post_type%","hasTOCPlugin":false,"primaryTaxonomy":false,"serpData":{"title":"Supervize - rozv\u00edjej kou\u010dovac\u00ed dovednosti - Petra Crh\u00e1k","description":"Chce\u0161 b\u00fdt lep\u0161\u00ed kou\u010d? Pomoc\u00ed supervize zlep\u0161\u00edme tv\u016fj profesn\u00ed i osobn\u00ed r\u016fst jako profesion\u00e1ln\u00edho kou\u010de. Ka\u017ed\u00fd kou\u010d by m\u011bl m\u00edt sv\u00e9ho supervizora.","focusKeywords":"supervize,kou\u010d,kou\u010dovac\u00ed schopnosti,Supervize Ostrava","pillarContent":false,"canonicalUrl":"","breadcrumbTitle":"","advancedRobots":[],"facebookTitle":"Supervize - rozv\u00edjej kou\u010dovac\u00ed dovednosti - Petra Crh\u00e1k","facebookDescription":"Chce\u0161 b\u00fdt lep\u0161\u00ed kou\u010d? Pomoc\u00ed supervize zlep\u0161\u00edme tv\u016fj profesn\u00ed i osobn\u00ed r\u016fst jako profesion\u00e1ln\u00edho kou\u010de.","facebookImage":"","facebookImageID":"","facebookHasOverlay":false,"facebookImageOverlay":"","facebookAuthor":"","twitterCardType":"","twitterUseFacebook":true,"twitterTitle":"","twitterDescription":"","twitterImage":"","twitterImageID":"","twitterHasOverlay":false,"twitterImageOverlay":"","twitterPlayerUrl":"","twitterPlayerSize":"","twitterPlayerStream":"","twitterPlayerStreamCtype":"","twitterAppDescription":"","twitterAppIphoneName":"","twitterAppIphoneID":"","twitterAppIphoneUrl":"","twitterAppIpadName":"","twitterAppIpadID":"","twitterAppIpadUrl":"","twitterAppGoogleplayName":"","twitterAppGoogleplayID":"","twitterAppGoogleplayUrl":"","twitterAppCountry":"","robots":{"index":true},"twitterAuthor":"username","primaryTerm":0,"authorName":"admin","titleTemplate":"%title% %sep% %sitename%","descriptionTemplate":"%excerpt%","showScoreFrontend":true,"lockModifiedDate":false},"powerWords":["a cut above","absolute","absolutely","absolutely lowest","absurd","abuse","accurate","accuse","achieve","actionable","adaptable","adequate","admit","adorable","advantage","advice","affordable","aggravate","aggressive","agitated","agonizing","agony","alarmed","alarming","alienated","aligned","alive","all-inclusive","alluring","always","amazing","amp","animated","annihilate","announcing","anonymous","antagonistic","anxious","apocalypse","appalled","approved","approving","argumentative","armageddon","arrogant","ass kicking","assault","assured","astonishing","astounded","astounding","at ease","atrocious","attack","attractive","audacity","authentic","authoritative","authority","avoid","aware","awe-inspiring","awesome","awkward","backbone","backdoor","backed","backlash","backstabbing","badass","balanced","banned","bargain","barrage","basic","battle","beaming","beat down","beating","beautiful","beauty","begging","behind the scenes","belief","belong","best","best-selling","better","beware","big","billion","black market","blacklisted","blast","blessed","blinded","blissful","blood","bloodbath","bloodcurdling","bloody","blunder","blushing","bold","bomb","bona","bona fide","bonanza","bonus","bootleg","bottom line","bountiful","brave","bravery","brazen","break","breaking","breakthrough","breathtaking","bright","brilliant","broke","brutal","budget","buffoon","bullshit","bully","bumbling","buy","cadaver","calm","cancel anytime","capable","captivate","captivating","carefree","case study","cash","cataclysmic","catapult","catastrophe","caution","censored","centered","certain","certainly","certified","challenge","charming","cheap","cheat","cheat-sheet","cheer","cheerful","child-like","clarity","classified","clear","clueless","collapse","colorful","colossal","comfortable","compare","competitive","complete","completely","completeness","comprehensive","compromise","compulsive","concealed","conclusive","condemning","condescending","confess","confession","confessions","confident","confidential","conquer","conscientious","constructive","content","contrary","controlling","controversial","convenient","convert","cool","cooperative","copy","corpse","corrupt","corrupting","courage","courageous","cover-up","covert","coward","cowardly","crammed","crave","crazy","create","creative","cringeworthy","cripple","crisis","critical","crooked","crush","crushing","damaging","danger","dangerous","daring","dazzling","dead","deadline","deadly","death","decadent","deceived","deceptive","deep","defiance","definitely","definitive","defying","dejected","delicious","delight","delighted","delightful","delirious","delivered","demoralizing","deplorable","depraved","desire","desperate","despicable","destiny","destroy","detailed","devastating","devoted","diagnosed","direct","dirty","disadvantages","disastrous","discount","discover","disdainful","disempowered","disgusted","disgusting","dishonest","disillusioned","disoriented","distracted","distraught","distressed","distrustful","divulge","document","dollar","dominate","doomed","double","doubtful","download","dreadful","dreamy","drive","drowning","dumb","dynamic","eager","earnest","easily","easy","economical","ecstatic","edge","effective","efficient","effortless","elated","eliminate","elite","embarrass","embarrassed","embarrassing","emergency","emerging","emphasize","empowered","enchant","encouraged","endorsed","energetic","energy","enormous","enraged","enthusiastic","envy","epic","epidemic","essential","ethical","euphoric","evil","exactly","exasperated","excellent","excited","excitement","exciting","exclusive","exclusivity","excruciating","exhilarated","expensive","expert","explode","exploit","explosive","exposed","exquisite","extra","extraordinary","extremely","exuberant","eye-opening","fail","fail-proof","failure","faith","famous","fantasy","fascinating","fatigued","faux","faux pas","fearless","feast","feeble","festive","fide","fierce","fight","final","fine","fired","first","first ever","flirt","fluid","focus","focused","fool","fooled","foolish","forbidden","force-fed","forever","forgiving","forgotten","formula","fortune","foul","frantic","free","freebie","freedom","frenzied","frenzy","frightening","frisky","frugal","frustrated","fulfill","fulfilled","full","fully","fun","fun-loving","fundamentals","funniest","funny","furious","gambling","gargantuan","genius","genuine","gift","gigantic","giveaway","glamorous","gleeful","glorious","glowing","goddamn","gorgeous","graceful","grateful","gratified","gravity","great","greatest","greatness","greed","greedy","gripping","grit","grounded","growth","guaranteed","guilt","guilt-free","gullible","guts","hack","happiness","happy","harmful","harsh","hate","have you heard","havoc","hazardous","healthy","heart","heartbreaking","heartwarming","heavenly","hell","helpful","helplessness","hero","hesitant","hidden","high tech","highest","highly effective","hilarious","hoak","hoax","honest","honored","hope","hopeful","horribly","horrific","horrifying","horror","hostile","how to","huge","humility","humor","hurricane","hurry","hypnotic","idiot","ignite","illegal","illusive","imagination","immediately","imminently","impatience","impatient","impenetrable","important","impressive","improved","in the zone","incapable","incapacitated","incompetent","inconsiderate","increase","incredible","indecisive","indulgence","indulgent","inexpensive","inferior","informative","infuriated","ingredients","innocent","innovative","insane","insecure","insider","insidious","inspired","inspiring","instant savings","instantly","instructive","insult","intel","intelligent","intense","interesting","intriguing","introducing","invasion","investment","iron-clad","ironclad","irresistible","irs","is here","jackpot","jail","jaw-dropping","jealous","jeopardy","jittery","jovial","joyous","jubilant","judgmental","jumpstart","just arrived","keen","kickass","kickstart","kill","killed","killing","kills","know it all","lame","largest","lascivious","last","last chance","last minute","latest","laugh","laughing","launch","launching","lavishly","lawsuit","lazy","left behind","legendary","legitimate","liberal","liberated","lick","lies","life-changing","lifetime","light","lighthearted","likely","limited","literally","little-known","loathsome","lonely","looming","loser","lost","love","lucrative","lunatic","lurking","lust","luxurious","luxury","lying","magic","magical","magnificent","mainstream","malicious","mammoth","manipulative","marked down","massive","master","masterclass","maul","mediocre","meditative","meltdown","memorability","memorable","menacing","mesmerizing","meticulous","mind-blowing","minimalist","miracle","mired","mischievous","misgiving","missing out","mistake","monetize","money","moneyback","moneygrubbing","monumental","most important","motivated","mouth-watering","murder","mystery","nail","naked","natural","naughty","nazi","nest egg","never","new","nightmare","no good","no obligation","no one talks about","no questions asked","no risk","no strings attached","non-controlling","noted","novelty","now","obnoxious","obsessed","obsession","obvious","odd","off-kilter","off-limits","off-the record","offensive","official","okay","on-demand","open-minded","opportunities","optimistic","ordeal","outlawed","outrageousness","outstanding","overcome","overjoyed","overnight","overwhelmed","packed","painful","painless","painstaking","pale","panic","panicked","paralyzed","pas","passionate","pathetic","pay zero","payback","perfect","peril","perplexed","perspective","pessimistic","pioneering","piranha","pitfall","pitiful","placid","plague","played","playful","pleased","pluck","plummet","plunge","poison","poisonous","polarizing","poor","popular","portfolio","pound","powerful","powerless","practical","preposterous","prestige","price","priceless","pride","prison","privacy","private","privileged","prize","problem","productive","professional","profit","profitable","profound","promiscuous","promising","promote","protect","protected","proven","provocative","provoke","psychological","pummel","punch","punish","pus","quadruple","quality","quarrelsome","quick","quick-start","quickly","quiet","radiant","rare","ravenous","rebellious","recession-proof","reckoning","recognized","recommend","recreate","reduced","reflective","refugee","refund","refundable","reject","relaxed","release","relentless","reliable","remarkable","replicate","report","reprimanding","repulsed","repulsive","research","resentful","resourceful","responsible","responsive","rested","restricted","results","retaliating","reveal","revealing","revenge","revengeful","revisited","revolting","revolutionary","reward","rich","ridiculous","risky","riveting","rookie","rowdy","ruin","rules","ruthless","sabotaging","sacred","sadistic","sadly","sadness","safe","safety","sale","sampler","sarcastic","satisfied","savage","savagery","save","savings","savvy","scam","scandal","scandalous","scarce","scared","scary","scornful","scream","searing","secret","secret agenda","secret plot","secrets","secure","security","seductive","seething","seize","selected","self-hating","self-sufficient","sensational","senseless","sensual","serene","seriously","severe","sex","sexy","shaking","shameful","shameless","shaming","shatter","shellacking","shocking","should","shrewd","sick and tired","signs","silly","simple","simplicity","simplified","simplistic","sincere","sinful","sins","six-figure","sizable","sizzle","sizzled","sizzles","sizzling","sizzlingly","skill","skyrocket","slaughter","slave","sleazy","sleeping","sly","smash","smiling","smug","smuggle","smuggled","sneak-peek","sneaky","sniveling","snob","snooty","snotty","soar","soaring","solid","solution","spank","special","spectacular","speedy","spell-binding","spine","spirit","spirited","spiteful","spoiler","spontaneous","spotlight","spunky","squirming","stable","staggering","startling","steady","steal","stealthy","steamy","step-by-step","still","stoic","stop","strange","strangle","strategy","stressed","strong","strongly suggest","struggle","stuck up","studies","stunning","stupid","stupid-simple","sturdy","sublime","succeed","success","successful","suck","suddenly","suffer","sunny","super","super-human","superb","supercharge","superior","supported","supportive","sure","sure fire","surefire","surge","surging","surprise","surprised","surprising","survival","survive","suspicious","sweaty","swoon","swoon-worthy","tailspin","tank","tantalizing","targeted","tawdry","tease","technology","teetering","tempting","tenacious","tense","terrible","terrific","terrified","terrifying","terror","terrorist","tested","thankful","the truth","threaten","threatened","thrilled","thrilling","thug","ticked off","tickled","timely","today","torture","toxic","track record","trade secret","tragedy","tragic","transform","transparency","trap","trapped","trauma","traumatized","treacherous","treasure","tremendous","trend","tricks","triggers","triple","triumph","truly","trusting","trustworthy","truth","truthful","turbo-charge","turbocharges","tweaks","twitching","ultimate","unadulterated","unassuming","unauthorized","unbelievable","unburdened","uncaring","uncensored","uncertain","uncomfortable","unconditional","uncontrollable","unconventional","uncovered","undeniable","under priced","undercover","underground","underhanded","underused","unexpected","unforgettable","unheard of","unhurried","uninterested","unique","unjustified","unknowingly","unleashed","unlimited","unlock","unparalleled","unpopular","unreliable","unresponsive","unseen","unstable","unstoppable","unsure","unsurpassed","untapped","unusual","up-sell","upbeat","uplifted","uplifting","urge","urgent","useful","useless","validate","valor","valuable","value","vanquish","vaporize","venomous","verify","vibrant","vicious","victim","victory","vigorous","vilified","vindictive","violated","violent","volatile","vulnerable","waiting","wanted","wanton","warning","waste","weak","wealth","weird","what no one tells you","whip","whopping","wicked","wild","willpower","withheld","wonderful","wondrous","woozy","world","worry","worst","worthwhile","wounded","wreaking","youthful","zen","zinger"],"diacritics":{"A":"[\\u0041\\u24B6\\uFF21\\u00C0\\u00C1\\u00C2\\u1EA6\\u1EA4\\u1EAA\\u1EA8\\u00C3\\u0100\\u0102\\u1EB0\\u1EAE\\u1EB4\\u1EB2\\u0226\\u01E0\\u00C4\\u01DE\\u1EA2\\u00C5\\u01FA\\u01CD\\u0200\\u0202\\u1EA0\\u1EAC\\u1EB6\\u1E00\\u0104\\u023A\\u2C6F]","AA":"[\\uA732]","AE":"[\\u00C6\\u01FC\\u01E2]","AO":"[\\uA734]","AU":"[\\uA736]","AV":"[\\uA738\\uA73A]","AY":"[\\uA73C]","B":"[\\u0042\\u24B7\\uFF22\\u1E02\\u1E04\\u1E06\\u0243\\u0182\\u0181]","C":"[\\u0043\\u24B8\\uFF23\\u0106\\u0108\\u010A\\u010C\\u00C7\\u1E08\\u0187\\u023B\\uA73E]","D":"[\\u0044\\u24B9\\uFF24\\u1E0A\\u010E\\u1E0C\\u1E10\\u1E12\\u1E0E\\u0110\\u018B\\u018A\\u0189\\uA779]","DZ":"[\\u01F1\\u01C4]","Dz":"[\\u01F2\\u01C5]","E":"[\\u0045\\u24BA\\uFF25\\u00C8\\u00C9\\u00CA\\u1EC0\\u1EBE\\u1EC4\\u1EC2\\u1EBC\\u0112\\u1E14\\u1E16\\u0114\\u0116\\u00CB\\u1EBA\\u011A\\u0204\\u0206\\u1EB8\\u1EC6\\u0228\\u1E1C\\u0118\\u1E18\\u1E1A\\u0190\\u018E]","F":"[\\u0046\\u24BB\\uFF26\\u1E1E\\u0191\\uA77B]","G":"[\\u0047\\u24BC\\uFF27\\u01F4\\u011C\\u1E20\\u011E\\u0120\\u01E6\\u0122\\u01E4\\u0193\\uA7A0\\uA77D\\uA77E]","H":"[\\u0048\\u24BD\\uFF28\\u0124\\u1E22\\u1E26\\u021E\\u1E24\\u1E28\\u1E2A\\u0126\\u2C67\\u2C75\\uA78D]","I":"[\\u0049\\u24BE\\uFF29\\u00CC\\u00CD\\u00CE\\u0128\\u012A\\u012C\\u0130\\u00CF\\u1E2E\\u1EC8\\u01CF\\u0208\\u020A\\u1ECA\\u012E\\u1E2C\\u0197]","J":"[\\u004A\\u24BF\\uFF2A\\u0134\\u0248]","K":"[\\u004B\\u24C0\\uFF2B\\u1E30\\u01E8\\u1E32\\u0136\\u1E34\\u0198\\u2C69\\uA740\\uA742\\uA744\\uA7A2]","L":"[\\u004C\\u24C1\\uFF2C\\u013F\\u0139\\u013D\\u1E36\\u1E38\\u013B\\u1E3C\\u1E3A\\u0141\\u023D\\u2C62\\u2C60\\uA748\\uA746\\uA780]","LJ":"[\\u01C7]","Lj":"[\\u01C8]","M":"[\\u004D\\u24C2\\uFF2D\\u1E3E\\u1E40\\u1E42\\u2C6E\\u019C]","N":"[\\u004E\\u24C3\\uFF2E\\u01F8\\u0143\\u00D1\\u1E44\\u0147\\u1E46\\u0145\\u1E4A\\u1E48\\u0220\\u019D\\uA790\\uA7A4]","NJ":"[\\u01CA]","Nj":"[\\u01CB]","O":"[\\u004F\\u24C4\\uFF2F\\u00D2\\u00D3\\u00D4\\u1ED2\\u1ED0\\u1ED6\\u1ED4\\u00D5\\u1E4C\\u022C\\u1E4E\\u014C\\u1E50\\u1E52\\u014E\\u022E\\u0230\\u00D6\\u022A\\u1ECE\\u0150\\u01D1\\u020C\\u020E\\u01A0\\u1EDC\\u1EDA\\u1EE0\\u1EDE\\u1EE2\\u1ECC\\u1ED8\\u01EA\\u01EC\\u00D8\\u01FE\\u0186\\u019F\\uA74A\\uA74C]","OI":"[\\u01A2]","OO":"[\\uA74E]","OU":"[\\u0222]","P":"[\\u0050\\u24C5\\uFF30\\u1E54\\u1E56\\u01A4\\u2C63\\uA750\\uA752\\uA754]","Q":"[\\u0051\\u24C6\\uFF31\\uA756\\uA758\\u024A]","R":"[\\u0052\\u24C7\\uFF32\\u0154\\u1E58\\u0158\\u0210\\u0212\\u1E5A\\u1E5C\\u0156\\u1E5E\\u024C\\u2C64\\uA75A\\uA7A6\\uA782]","S":"[\\u0053\\u24C8\\uFF33\\u1E9E\\u015A\\u1E64\\u015C\\u1E60\\u0160\\u1E66\\u1E62\\u1E68\\u0218\\u015E\\u2C7E\\uA7A8\\uA784]","T":"[\\u0054\\u24C9\\uFF34\\u1E6A\\u0164\\u1E6C\\u021A\\u0162\\u1E70\\u1E6E\\u0166\\u01AC\\u01AE\\u023E\\uA786]","TZ":"[\\uA728]","U":"[\\u0055\\u24CA\\uFF35\\u00D9\\u00DA\\u00DB\\u0168\\u1E78\\u016A\\u1E7A\\u016C\\u00DC\\u01DB\\u01D7\\u01D5\\u01D9\\u1EE6\\u016E\\u0170\\u01D3\\u0214\\u0216\\u01AF\\u1EEA\\u1EE8\\u1EEE\\u1EEC\\u1EF0\\u1EE4\\u1E72\\u0172\\u1E76\\u1E74\\u0244]","V":"[\\u0056\\u24CB\\uFF36\\u1E7C\\u1E7E\\u01B2\\uA75E\\u0245]","VY":"[\\uA760]","W":"[\\u0057\\u24CC\\uFF37\\u1E80\\u1E82\\u0174\\u1E86\\u1E84\\u1E88\\u2C72]","X":"[\\u0058\\u24CD\\uFF38\\u1E8A\\u1E8C]","Y":"[\\u0059\\u24CE\\uFF39\\u1EF2\\u00DD\\u0176\\u1EF8\\u0232\\u1E8E\\u0178\\u1EF6\\u1EF4\\u01B3\\u024E\\u1EFE]","Z":"[\\u005A\\u24CF\\uFF3A\\u0179\\u1E90\\u017B\\u017D\\u1E92\\u1E94\\u01B5\\u0224\\u2C7F\\u2C6B\\uA762]","a":"[\\u0061\\u24D0\\uFF41\\u1E9A\\u00E0\\u00E1\\u00E2\\u1EA7\\u1EA5\\u1EAB\\u1EA9\\u00E3\\u0101\\u0103\\u1EB1\\u1EAF\\u1EB5\\u1EB3\\u0227\\u01E1\\u00E4\\u01DF\\u1EA3\\u00E5\\u01FB\\u01CE\\u0201\\u0203\\u1EA1\\u1EAD\\u1EB7\\u1E01\\u0105\\u2C65\\u0250]","aa":"[\\uA733]","ae":"[\\u00E6\\u01FD\\u01E3]","ao":"[\\uA735]","au":"[\\uA737]","av":"[\\uA739\\uA73B]","ay":"[\\uA73D]","b":"[\\u0062\\u24D1\\uFF42\\u1E03\\u1E05\\u1E07\\u0180\\u0183\\u0253]","c":"[\\u0063\\u24D2\\uFF43\\u0107\\u0109\\u010B\\u010D\\u00E7\\u1E09\\u0188\\u023C\\uA73F\\u2184]","d":"[\\u0064\\u24D3\\uFF44\\u1E0B\\u010F\\u1E0D\\u1E11\\u1E13\\u1E0F\\u0111\\u018C\\u0256\\u0257\\uA77A]","dz":"[\\u01F3\\u01C6]","e":"[\\u0065\\u24D4\\uFF45\\u00E8\\u00E9\\u00EA\\u1EC1\\u1EBF\\u1EC5\\u1EC3\\u1EBD\\u0113\\u1E15\\u1E17\\u0115\\u0117\\u00EB\\u1EBB\\u011B\\u0205\\u0207\\u1EB9\\u1EC7\\u0229\\u1E1D\\u0119\\u1E19\\u1E1B\\u0247\\u025B\\u01DD]","f":"[\\u0066\\u24D5\\uFF46\\u1E1F\\u0192\\uA77C]","g":"[\\u0067\\u24D6\\uFF47\\u01F5\\u011D\\u1E21\\u011F\\u0121\\u01E7\\u0123\\u01E5\\u0260\\uA7A1\\u1D79\\uA77F]","h":"[\\u0068\\u24D7\\uFF48\\u0125\\u1E23\\u1E27\\u021F\\u1E25\\u1E29\\u1E2B\\u1E96\\u0127\\u2C68\\u2C76\\u0265]","hv":"[\\u0195]","i":"[\\u0069\\u24D8\\uFF49\\u00EC\\u00ED\\u00EE\\u0129\\u012B\\u012D\\u00EF\\u1E2F\\u1EC9\\u01D0\\u0209\\u020B\\u1ECB\\u012F\\u1E2D\\u0268\\u0131]","j":"[\\u006A\\u24D9\\uFF4A\\u0135\\u01F0\\u0249]","k":"[\\u006B\\u24DA\\uFF4B\\u1E31\\u01E9\\u1E33\\u0137\\u1E35\\u0199\\u2C6A\\uA741\\uA743\\uA745\\uA7A3]","l":"[\\u006C\\u24DB\\uFF4C\\u0140\\u013A\\u013E\\u1E37\\u1E39\\u013C\\u1E3D\\u1E3B\\u017F\\u0142\\u019A\\u026B\\u2C61\\uA749\\uA781\\uA747]","lj":"[\\u01C9]","m":"[\\u006D\\u24DC\\uFF4D\\u1E3F\\u1E41\\u1E43\\u0271\\u026F]","n":"[\\u006E\\u24DD\\uFF4E\\u01F9\\u0144\\u00F1\\u1E45\\u0148\\u1E47\\u0146\\u1E4B\\u1E49\\u019E\\u0272\\u0149\\uA791\\uA7A5]","nj":"[\\u01CC]","o":"[\\u006F\\u24DE\\uFF4F\\u00F2\\u00F3\\u00F4\\u1ED3\\u1ED1\\u1ED7\\u1ED5\\u00F5\\u1E4D\\u022D\\u1E4F\\u014D\\u1E51\\u1E53\\u014F\\u022F\\u0231\\u00F6\\u022B\\u1ECF\\u0151\\u01D2\\u020D\\u020F\\u01A1\\u1EDD\\u1EDB\\u1EE1\\u1EDF\\u1EE3\\u1ECD\\u1ED9\\u01EB\\u01ED\\u00F8\\u01FF\\u0254\\uA74B\\uA74D\\u0275]","oi":"[\\u01A3]","ou":"[\\u0223]","oo":"[\\uA74F]","p":"[\\u0070\\u24DF\\uFF50\\u1E55\\u1E57\\u01A5\\u1D7D\\uA751\\uA753\\uA755]","q":"[\\u0071\\u24E0\\uFF51\\u024B\\uA757\\uA759]","r":"[\\u0072\\u24E1\\uFF52\\u0155\\u1E59\\u0159\\u0211\\u0213\\u1E5B\\u1E5D\\u0157\\u1E5F\\u024D\\u027D\\uA75B\\uA7A7\\uA783]","s":"[\\u0073\\u24E2\\uFF53\\u015B\\u1E65\\u015D\\u1E61\\u0161\\u1E67\\u1E63\\u1E69\\u0219\\u015F\\u023F\\uA7A9\\uA785\\u1E9B]","ss":"[\\u00DF]","t":"[\\u0074\\u24E3\\uFF54\\u1E6B\\u1E97\\u0165\\u1E6D\\u021B\\u0163\\u1E71\\u1E6F\\u0167\\u01AD\\u0288\\u2C66\\uA787]","tz":"[\\uA729]","u":"[\\u0075\\u24E4\\uFF55\\u00F9\\u00FA\\u00FB\\u0169\\u1E79\\u016B\\u1E7B\\u016D\\u00FC\\u01DC\\u01D8\\u01D6\\u01DA\\u1EE7\\u016F\\u0171\\u01D4\\u0215\\u0217\\u01B0\\u1EEB\\u1EE9\\u1EEF\\u1EED\\u1EF1\\u1EE5\\u1E73\\u0173\\u1E77\\u1E75\\u0289]","v":"[\\u0076\\u24E5\\uFF56\\u1E7D\\u1E7F\\u028B\\uA75F\\u028C]","vy":"[\\uA761]","w":"[\\u0077\\u24E6\\uFF57\\u1E81\\u1E83\\u0175\\u1E87\\u1E85\\u1E98\\u1E89\\u2C73]","x":"[\\u0078\\u24E7\\uFF58\\u1E8B\\u1E8D]","y":"[\\u0079\\u24E8\\uFF59\\u1EF3\\u00FD\\u0177\\u1EF9\\u0233\\u1E8F\\u00FF\\u1EF7\\u1E99\\u1EF5\\u01B4\\u024F\\u1EFF]","z":"[\\u007A\\u24E9\\uFF5A\\u017A\\u1E91\\u017C\\u017E\\u1E93\\u1E95\\u01B6\\u0225\\u0240\\u2C6C\\uA763]"},"researchesTests":["contentHasTOC","contentHasShortParagraphs","contentHasAssets","keywordInTitle","keywordInMetaDescription","keywordInPermalink","keywordIn10Percent","keywordInContent","keywordInSubheadings","keywordInImageAlt","keywordDensity","keywordNotUsed","lengthContent","lengthPermalink","linksHasInternal","linksHasExternals","linksNotAllExternals","titleStartWithKeyword","titleSentiment","titleHasPowerWords","titleHasNumber","hasContentAI"],"hasRedirection":false,"hasBreadcrumb":false},"homeUrl":"https:\/\/petracrhak.com\/en","objectID":163,"objectType":"post","locale":"en","localeFull":"en_GB","overlayImages":{"play":{"name":"Play icon","url":"https:\/\/petracrhak.com\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-play.png","path":"\/data\/web\/virtuals\/332478\/virtual\/www\/domains\/petracrhak.com\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-play.png","position":"middle_center"},"gif":{"name":"GIF icon","url":"https:\/\/petracrhak.com\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-gif.png","path":"\/data\/web\/virtuals\/332478\/virtual\/www\/domains\/petracrhak.com\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-gif.png","position":"middle_center"}},"defautOgImage":"https:\/\/petracrhak.com\/wp-content\/uploads\/2023\/12\/Petra-Crhak-26-1-1-scaled.jpg","customPermalinks":true,"isUserRegistered":true,"autoSuggestKeywords":true,"connectSiteUrl":"https:\/\/rankmath.com\/auth?site=https%3A%2F%2Fpetracrhak.com%2Fen&r=https%3A%2F%2Fpetracrhak.com%2Fen%2Fwp-json%2Fwp%2Fv2%2Fpages%2F163%3Fnonce%3D9c75cac0c6","maxTags":5,"trendsIcon":"<svg viewBox=\"0 0 610 610\"><path d=\"M18.85,446,174.32,290.48l58.08,58.08L76.93,504a14.54,14.54,0,0,1-20.55,0L18.83,466.48a14.54,14.54,0,0,1,0-20.55Z\" style=\"fill:#4285f4\"\/><path d=\"M242.65,242.66,377.59,377.6l-47.75,47.75a14.54,14.54,0,0,1-20.55,0L174.37,290.43l47.75-47.75A14.52,14.52,0,0,1,242.65,242.66Z\" style=\"fill:#ea4335\"\/><polygon points=\"319.53 319.53 479.26 159.8 537.34 217.88 377.61 377.62 319.53 319.53\" style=\"fill:#fabb05\"\/><path d=\"M594.26,262.73V118.61h0a16.94,16.94,0,0,0-16.94-16.94H433.2a16.94,16.94,0,0,0-12,28.92L565.34,274.71h0a16.94,16.94,0,0,0,28.92-12Z\" style=\"fill:#34a853\"\/><rect width=\"610\" height=\"610\" style=\"fill:none\"\/><\/svg>","showScore":true,"siteFavIcon":"https:\/\/petracrhak.com\/wp-content\/uploads\/2023\/11\/cropped-Favicon-pro-web-Petra-Crhak-32x32.png","canUser":{"general":false,"advanced":false,"snippet":false,"social":false,"analysis":false,"analytics":false,"content_ai":false},"showKeywordIntent":true,"isPro":false,"is_front_page":false,"trendsUpgradeLink":"https:\/\/rankmath.com\/pricing\/?utm_source=Plugin&utm_medium=CE%20General%20Tab%20Trends&utm_campaign=WP","trendsUpgradeLabel":"Upgrade","trendsPreviewImage":"https:\/\/petracrhak.com\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/trends-preview.jpg","currentEditor":false,"homepageData":{"assessor":{"powerWords":["a cut above","absolute","absolutely","absolutely lowest","absurd","abuse","accurate","accuse","achieve","actionable","adaptable","adequate","admit","adorable","advantage","advice","affordable","aggravate","aggressive","agitated","agonizing","agony","alarmed","alarming","alienated","aligned","alive","all-inclusive","alluring","always","amazing","amp","animated","annihilate","announcing","anonymous","antagonistic","anxious","apocalypse","appalled","approved","approving","argumentative","armageddon","arrogant","ass kicking","assault","assured","astonishing","astounded","astounding","at ease","atrocious","attack","attractive","audacity","authentic","authoritative","authority","avoid","aware","awe-inspiring","awesome","awkward","backbone","backdoor","backed","backlash","backstabbing","badass","balanced","banned","bargain","barrage","basic","battle","beaming","beat down","beating","beautiful","beauty","begging","behind the scenes","belief","belong","best","best-selling","better","beware","big","billion","black market","blacklisted","blast","blessed","blinded","blissful","blood","bloodbath","bloodcurdling","bloody","blunder","blushing","bold","bomb","bona","bona fide","bonanza","bonus","bootleg","bottom line","bountiful","brave","bravery","brazen","break","breaking","breakthrough","breathtaking","bright","brilliant","broke","brutal","budget","buffoon","bullshit","bully","bumbling","buy","cadaver","calm","cancel anytime","capable","captivate","captivating","carefree","case study","cash","cataclysmic","catapult","catastrophe","caution","censored","centered","certain","certainly","certified","challenge","charming","cheap","cheat","cheat-sheet","cheer","cheerful","child-like","clarity","classified","clear","clueless","collapse","colorful","colossal","comfortable","compare","competitive","complete","completely","completeness","comprehensive","compromise","compulsive","concealed","conclusive","condemning","condescending","confess","confession","confessions","confident","confidential","conquer","conscientious","constructive","content","contrary","controlling","controversial","convenient","convert","cool","cooperative","copy","corpse","corrupt","corrupting","courage","courageous","cover-up","covert","coward","cowardly","crammed","crave","crazy","create","creative","cringeworthy","cripple","crisis","critical","crooked","crush","crushing","damaging","danger","dangerous","daring","dazzling","dead","deadline","deadly","death","decadent","deceived","deceptive","deep","defiance","definitely","definitive","defying","dejected","delicious","delight","delighted","delightful","delirious","delivered","demoralizing","deplorable","depraved","desire","desperate","despicable","destiny","destroy","detailed","devastating","devoted","diagnosed","direct","dirty","disadvantages","disastrous","discount","discover","disdainful","disempowered","disgusted","disgusting","dishonest","disillusioned","disoriented","distracted","distraught","distressed","distrustful","divulge","document","dollar","dominate","doomed","double","doubtful","download","dreadful","dreamy","drive","drowning","dumb","dynamic","eager","earnest","easily","easy","economical","ecstatic","edge","effective","efficient","effortless","elated","eliminate","elite","embarrass","embarrassed","embarrassing","emergency","emerging","emphasize","empowered","enchant","encouraged","endorsed","energetic","energy","enormous","enraged","enthusiastic","envy","epic","epidemic","essential","ethical","euphoric","evil","exactly","exasperated","excellent","excited","excitement","exciting","exclusive","exclusivity","excruciating","exhilarated","expensive","expert","explode","exploit","explosive","exposed","exquisite","extra","extraordinary","extremely","exuberant","eye-opening","fail","fail-proof","failure","faith","famous","fantasy","fascinating","fatigued","faux","faux pas","fearless","feast","feeble","festive","fide","fierce","fight","final","fine","fired","first","first ever","flirt","fluid","focus","focused","fool","fooled","foolish","forbidden","force-fed","forever","forgiving","forgotten","formula","fortune","foul","frantic","free","freebie","freedom","frenzied","frenzy","frightening","frisky","frugal","frustrated","fulfill","fulfilled","full","fully","fun","fun-loving","fundamentals","funniest","funny","furious","gambling","gargantuan","genius","genuine","gift","gigantic","giveaway","glamorous","gleeful","glorious","glowing","goddamn","gorgeous","graceful","grateful","gratified","gravity","great","greatest","greatness","greed","greedy","gripping","grit","grounded","growth","guaranteed","guilt","guilt-free","gullible","guts","hack","happiness","happy","harmful","harsh","hate","have you heard","havoc","hazardous","healthy","heart","heartbreaking","heartwarming","heavenly","hell","helpful","helplessness","hero","hesitant","hidden","high tech","highest","highly effective","hilarious","hoak","hoax","honest","honored","hope","hopeful","horribly","horrific","horrifying","horror","hostile","how to","huge","humility","humor","hurricane","hurry","hypnotic","idiot","ignite","illegal","illusive","imagination","immediately","imminently","impatience","impatient","impenetrable","important","impressive","improved","in the zone","incapable","incapacitated","incompetent","inconsiderate","increase","incredible","indecisive","indulgence","indulgent","inexpensive","inferior","informative","infuriated","ingredients","innocent","innovative","insane","insecure","insider","insidious","inspired","inspiring","instant savings","instantly","instructive","insult","intel","intelligent","intense","interesting","intriguing","introducing","invasion","investment","iron-clad","ironclad","irresistible","irs","is here","jackpot","jail","jaw-dropping","jealous","jeopardy","jittery","jovial","joyous","jubilant","judgmental","jumpstart","just arrived","keen","kickass","kickstart","kill","killed","killing","kills","know it all","lame","largest","lascivious","last","last chance","last minute","latest","laugh","laughing","launch","launching","lavishly","lawsuit","lazy","left behind","legendary","legitimate","liberal","liberated","lick","lies","life-changing","lifetime","light","lighthearted","likely","limited","literally","little-known","loathsome","lonely","looming","loser","lost","love","lucrative","lunatic","lurking","lust","luxurious","luxury","lying","magic","magical","magnificent","mainstream","malicious","mammoth","manipulative","marked down","massive","master","masterclass","maul","mediocre","meditative","meltdown","memorability","memorable","menacing","mesmerizing","meticulous","mind-blowing","minimalist","miracle","mired","mischievous","misgiving","missing out","mistake","monetize","money","moneyback","moneygrubbing","monumental","most important","motivated","mouth-watering","murder","mystery","nail","naked","natural","naughty","nazi","nest egg","never","new","nightmare","no good","no obligation","no one talks about","no questions asked","no risk","no strings attached","non-controlling","noted","novelty","now","obnoxious","obsessed","obsession","obvious","odd","off-kilter","off-limits","off-the record","offensive","official","okay","on-demand","open-minded","opportunities","optimistic","ordeal","outlawed","outrageousness","outstanding","overcome","overjoyed","overnight","overwhelmed","packed","painful","painless","painstaking","pale","panic","panicked","paralyzed","pas","passionate","pathetic","pay zero","payback","perfect","peril","perplexed","perspective","pessimistic","pioneering","piranha","pitfall","pitiful","placid","plague","played","playful","pleased","pluck","plummet","plunge","poison","poisonous","polarizing","poor","popular","portfolio","pound","powerful","powerless","practical","preposterous","prestige","price","priceless","pride","prison","privacy","private","privileged","prize","problem","productive","professional","profit","profitable","profound","promiscuous","promising","promote","protect","protected","proven","provocative","provoke","psychological","pummel","punch","punish","pus","quadruple","quality","quarrelsome","quick","quick-start","quickly","quiet","radiant","rare","ravenous","rebellious","recession-proof","reckoning","recognized","recommend","recreate","reduced","reflective","refugee","refund","refundable","reject","relaxed","release","relentless","reliable","remarkable","replicate","report","reprimanding","repulsed","repulsive","research","resentful","resourceful","responsible","responsive","rested","restricted","results","retaliating","reveal","revealing","revenge","revengeful","revisited","revolting","revolutionary","reward","rich","ridiculous","risky","riveting","rookie","rowdy","ruin","rules","ruthless","sabotaging","sacred","sadistic","sadly","sadness","safe","safety","sale","sampler","sarcastic","satisfied","savage","savagery","save","savings","savvy","scam","scandal","scandalous","scarce","scared","scary","scornful","scream","searing","secret","secret agenda","secret plot","secrets","secure","security","seductive","seething","seize","selected","self-hating","self-sufficient","sensational","senseless","sensual","serene","seriously","severe","sex","sexy","shaking","shameful","shameless","shaming","shatter","shellacking","shocking","should","shrewd","sick and tired","signs","silly","simple","simplicity","simplified","simplistic","sincere","sinful","sins","six-figure","sizable","sizzle","sizzled","sizzles","sizzling","sizzlingly","skill","skyrocket","slaughter","slave","sleazy","sleeping","sly","smash","smiling","smug","smuggle","smuggled","sneak-peek","sneaky","sniveling","snob","snooty","snotty","soar","soaring","solid","solution","spank","special","spectacular","speedy","spell-binding","spine","spirit","spirited","spiteful","spoiler","spontaneous","spotlight","spunky","squirming","stable","staggering","startling","steady","steal","stealthy","steamy","step-by-step","still","stoic","stop","strange","strangle","strategy","stressed","strong","strongly suggest","struggle","stuck up","studies","stunning","stupid","stupid-simple","sturdy","sublime","succeed","success","successful","suck","suddenly","suffer","sunny","super","super-human","superb","supercharge","superior","supported","supportive","sure","sure fire","surefire","surge","surging","surprise","surprised","surprising","survival","survive","suspicious","sweaty","swoon","swoon-worthy","tailspin","tank","tantalizing","targeted","tawdry","tease","technology","teetering","tempting","tenacious","tense","terrible","terrific","terrified","terrifying","terror","terrorist","tested","thankful","the truth","threaten","threatened","thrilled","thrilling","thug","ticked off","tickled","timely","today","torture","toxic","track record","trade secret","tragedy","tragic","transform","transparency","trap","trapped","trauma","traumatized","treacherous","treasure","tremendous","trend","tricks","triggers","triple","triumph","truly","trusting","trustworthy","truth","truthful","turbo-charge","turbocharges","tweaks","twitching","ultimate","unadulterated","unassuming","unauthorized","unbelievable","unburdened","uncaring","uncensored","uncertain","uncomfortable","unconditional","uncontrollable","unconventional","uncovered","undeniable","under priced","undercover","underground","underhanded","underused","unexpected","unforgettable","unheard of","unhurried","uninterested","unique","unjustified","unknowingly","unleashed","unlimited","unlock","unparalleled","unpopular","unreliable","unresponsive","unseen","unstable","unstoppable","unsure","unsurpassed","untapped","unusual","up-sell","upbeat","uplifted","uplifting","urge","urgent","useful","useless","validate","valor","valuable","value","vanquish","vaporize","venomous","verify","vibrant","vicious","victim","victory","vigorous","vilified","vindictive","violated","violent","volatile","vulnerable","waiting","wanted","wanton","warning","waste","weak","wealth","weird","what no one tells you","whip","whopping","wicked","wild","willpower","withheld","wonderful","wondrous","woozy","world","worry","worst","worthwhile","wounded","wreaking","youthful","zen","zinger"],"diacritics":true,"researchesTests":["contentHasTOC","contentHasShortParagraphs","contentHasAssets","keywordInTitle","keywordInMetaDescription","keywordInPermalink","keywordIn10Percent","keywordInContent","keywordInSubheadings","keywordInImageAlt","keywordDensity","keywordNotUsed","lengthContent","lengthPermalink","linksHasInternal","linksHasExternals","linksNotAllExternals","titleStartWithKeyword","titleSentiment","titleHasPowerWords","titleHasNumber","hasContentAI"],"hasBreadcrumb":false,"serpData":{"title":"%sitename% %page% %sep% %sitedesc%","description":"","titleTemplate":"%sitename% %page% %sep% %sitedesc%","descriptionTemplate":"","focusKeywords":"","breadcrumbTitle":"Home","robots":{"index":true},"advancedRobots":[],"facebookTitle":"","facebookDescription":"","facebookImage":"","facebookImageID":""}}},"tocTitle":"Table of Contents","tocExcludeHeadings":[],"listStyle":"ul"},"_links":{"self":[{"href":"https:\/\/petracrhak.com\/en\/wp-json\/wp\/v2\/pages\/163"}],"collection":[{"href":"https:\/\/petracrhak.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/petracrhak.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/petracrhak.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/petracrhak.com\/en\/wp-json\/wp\/v2\/comments?post=163"}],"version-history":[{"count":0,"href":"https:\/\/petracrhak.com\/en\/wp-json\/wp\/v2\/pages\/163\/revisions"}],"wp:attachment":[{"href":"https:\/\/petracrhak.com\/en\/wp-json\/wp\/v2\/media?parent=163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}